Mary Jo Mayes - Therapist

Mary Jo is a Licensed Professional Counselor specializing in treating individuals and couples facing relationship concerns, grief, trauma, life transitions, chronic illness and existential questions. She believes that developing a trusting therapeutic relationship is the foundation for effective therapy, and she works to establish a secure, empathetic and positive relationship with her clients, first and foremost.  

Mary Jo is trauma-informed and trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy and Emotionally Focused Couples Therapy. All of these modalities guide her work with both individuals and couples. Mary Jo particularly enjoys working with clients from an attachment perspective, to understand to understand how our early relationships can shape our behavior in adulthood. 

Mary Jo would be honored to accompany you on your therapy journey. If you'd like to work with her, please fill out the contact form on this page, and indicate that you'd like to see Mary Jo!