“Not all who wander are lost.” 

– J.R.R. Tolkien

When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. We believe that each person is complex and requires a personalized, holistic therapeutic approach. We incorporate a number of therapeutic techniques to find the combination that best serves your needs.

We are active participants in the therapy room, and we offer empathy, authenticity and expert insight. Above all, our focus is on your well-being. We are here to provide a safe, supportive and personalized environment for you to continue along your path toward self-fulfillment. Regardless of the issue you’re facing today, with help and support, you can feel empowered to grow and thrive. Possibilities abound.